Tropical Smoothie Recipe

Hello, friends! No matter what the weather, I like cold drinks. I love Frappucinos, iced coffee, and smoothies in the winter time. It's honestly the weirdest thing. One of my favorite smoothies to make is inspired by a Blogilates post that I saw on Instagram which is a "Healthy Orange Julian" smoothies recipe. This is very simple to make and only requires a few ingredients. 

Ingredients

1. 1 clementine
2. 1 banana
3. 3/4 C milk
4. 1 C of ice
5. 1 tsp sugar (optional)

Instructions

1. Peel one clementine and break it apart slightly. Place it in the blender.
2. Follow up the orange with a banana broken into chunks. Place the banana in the blender as well.
3. Use a measuring cup to measure out 3/4 of milk (any kind is fine) and pour it into the blender.
4. Reuse the measuring cup to trap 1 c of ice and put it in the blender.
5. Blend the mixture together until an icy, smooth consistency is achieved.
6. Add a little sugar if you like a sweeter smoothie. If not, go au natural and drink it as is.

This is a really refreshing and delicious drink! I hope you try it! If you do, let me know in the comments below! See you all later! 

-Love Ling